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Vinyasa Flow

Vinyasa Flow is a dynamic yogastyle where your breath is the cue for transitions. Breathing exercises, pranayama are intricate part of vinyasa flow, moving with breath. It is a delicious, graceful and freeing yogastyle.

Vinyasa Flow opens up your inner energy fields to some known as prana, chi, chakras, kundalini and so forth and has great healing benefits.