Yogic Arts Immersion
lør. 08. apr.
|Ski Yopila
Dynamic, Power, fun and creative style. Strength & Balance. Inspired by martial arts and dance. Very therapeutic and anatomically correct adjustments and alignments. It affects the happy hormones and can create Runners High.
Time & Location
08. apr. 2023, 10:00 – 09. apr. 2023, 18:00
Ski Yopila, Ski, Norway
About the event
Yogic Arts Immersion Creative Power Yoga YANG FLOW
2 days immersion - Saturday & Sunday. Make the most of your Easter Holiday.
Lørdag kl: 10-13 & 14.30-17. Søndag kl: 11-14 & 15.30-18.
Saturday: 10-13: Prana Flow, Mudra, Wrist Therapy, Warrior Flow and Core Structural Stance and Alignment. 14.30-17: Repetition of Structural Core Stance, Adjustment and Alignment. Thai Massage.
Sunday: 11-14: Prana Flow, Meditation, Wrist Therapy, Wavemotion Technology, Spine control, release and embodiment, Energy and Nervous System Release and Flow. 15.30-18 Wavemotion Technology warm up, short sequence, Thai Massage.
Yogic Arts er en meget dynamisk yoga stilart der kombinerer kampsport, dans og thai massage. Du blir svett og får brukt hele kroppen i Yogic Arts, det er kreativ, inspirende og gøy og kroppen blir smilende av denne formen.
