Online Yoga

You can practice with me from the comfort of your home and I offer three options:

1) YouTube Videos on my YouTube channel. Please subscribe.

2) On-demand videos which you can watch on this website or download for you to keep.

3) Online Events and Courses on Zoom.

Playlists on Spotify: Leika Mark Noppenau.

YouTube Channel : Reflection Yoga - Therapy - Astrology

STREAM my on-demand video classes on this website

Embodied Yoga Retreat in Spain - Easter in Catalonia
ons. 01. apr.
Torrelles de Foix
I'm inviting you to an abundant journey into yourself. Welcome to a 6 day yoga retreat. For Easter we are going to the most beautiful, unique farm house in Catalonia. 2 Embodied Flow yoga sessions with me pr day.
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Chakra Course - Lecture & Meditation
lør. 25. apr.
Mølleveien 3
Chakra kurs & meditasjon. Dette kurset er målrettet for astrologer, yogier og spirituelle folk. Kurset er forelæsnings- og meditasjons-basert. Vi sitter på stoler og der vil bli framvist PowerPoints. Du får utlevert et Chakra hefte skrevet av Leika Mark Noppenau. Funksjon, påvirkning & mening.
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