Online Yoga

You can practice with me from the comfort of your home and I offer three options:

1) YouTube Videos on my YouTube channel. Please subscribe.

2) On-demand videos which you can watch on this website or download for you to keep.

3) Online Events and Courses on Zoom.

Playlists on Spotify: Leika Mark Noppenau.

YouTube Channel : Reflection Yoga - Therapy - Astrology

STREAM my on-demand video classes on this website

Earth Star Chakra Workshop - Oslo Yogafestival
søn. 25. jan.
Bydel Sagene
Earth Star Chakra Yoga Workshop - Embodied Flow Oslo Yogafestival Sunday 25. January 14.45-16.45 o'clock Dynamisk og dypt jordrende yoga flow workshop.
RSVP
Embodied Flow - Heart Openers
lør. 14. feb.
Ås
On this beautiful day of love, romance, sweetness and appreciation we will sing mantra, flow, practice yoga asana, dance and expand our heart through heart opening asana, backbends and the feltsense of love. Practice: Ustranasana & Urdhva Dhanurasana in a safe way. I offer technical support.
RSVP
New Moon Aquarius; Yoga - Meditation - Astrology
tir. 17. feb.
Vestby
February 17 2026 we have a New Moon in Aquarius Slow Flow & Yin Embodied Astrological lecture & Meditation
RSVP
Embodied Yoga Retreat in Spain - Easter in Catalonia
ons. 01. apr.
Torrelles de Foix
Karl & Leika are inviting you to an abundant journey into yourself. We open up the gates to the mystery of you. Welcome to a 6 day yoga retreat. For Easter we are going to the most beautiful, unique farm house in Catalonia. 2 Embodied Flow yoga sessions with Leika pr day.
RSVP