Online Yoga

You can practice with me from the comfort of your home and I offer three options:

1) YouTube Videos on my YouTube channel. Please subscribe.

2) On-demand videos which you can watch on this website or download for you to keep.

3) Online Events and Courses on Zoom.

Playlists on Spotify: Leika Mark Noppenau.

YouTube Channel : Reflection Yoga - Therapy - Astrology

STREAM my on-demand video classes on this website

Jupiter in Leo - Embodied Flow™
søn. 29. nov.
The Sage Wellness Centre - Yoga & Events
Astrology & Embodied Flow™ Let's come together for a full afternoon! Jupiter is in Leo and we are being invited to examine the purpose of life, our heart's desire and longing and to create a life with meaning, wisdom and Self unfoldment. We are being asked to fuse with our Soul. Let's shine!
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Jupiter in Leo - Embodied Flow™
lør. 09. jan.
Leela Yoga
Astrology & Embodied Flow Dynamic Embodied Flow, Vinyasa & somatic movement: Explore the body's intelligence & let somatic inquiry lead us inwards, then into expansion. Jupiter is expansion. Our intention is to fuse with our Soul, let our heart's desire unfold, let our potential sprout. Let's shine!
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Embodied Yoga Retreat in Spain - Catalonia
fre. 08. okt.
Torrelles de Foix
Welcome to the most beautiful, unique farm house in Catalonia. Aromatic lushful air, elegant rooms, wonderful historic shala.. You get 2 Embodied Flow yoga sessions with me every day, hikes, adventure to a waterfall. Come and join me!
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