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Online Yoga

You can practice with me from the comfort of your home and I offer three options:

1) YouTube Videos on my YouTube channel. Please subscribe.

   

 

2) On-demand videos which you can watch on this website or download for you to keep.

3)  Online Events and Courses on Zoom.

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Playlists on Spotify: Leika Mark Noppenau.

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YouTube Channel : Reflection Yoga - Therapy - Astrology
 

STREAM my on-demand video classes on this website


 

  • Heart Expansion - Embodied Yoga
    Heart Expansion - Embodied Yoga
    lør. 01. mars
    Ã…s
    Heart Expansion - Embodied Yoga
    01. mars 2025, 12:30 – 02. mars 2025, 17:00
    Ã…s, Myrveien 10, 1434 Ã…s, Norway
    Expansion of the Heart Chakra & Embodiment of both the Heart Organ & Chakra. Weekend Workdhop on how to hold space and connect to Self and Others through the Heart. This will increase emotions of Love, Compassion, Gratitude, Empathy & Joy.
    RSVP
  • Amrita - Elixir of Life - Spiritual & Therapeutic Course
    Amrita - Elixir of Life - Spiritual & Therapeutic Course
    lør. 13. sep.
    As
    Amrita - Elixir of Life - Spiritual & Therapeutic Course
    13. sep. 2025, 10:00 – 07. juni 2026, 17:00
    As, As, Norway
    Spiritual & Therapeutic Course, from September 2025 to May 2026. Become your True Authentic & Spiritual Self Let spirituality become a lifestyle and transform your life once and for all. In this course you will get to know your spiritual gift, power and potential. Psychosomatic therapy included.
    RSVP
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