60 min session
75 min session
Private Yoga
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From beginner to master classes, from physical challenges, rehabilitation, injuries to mental and emotional restoration.
Do you want to expand your Asana level?
Maybe you have never done yoga before and you want 5 private lessons to make you feel comfortable before going into public classes.
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I can create classes for you honering your needs or curiousity.
The lessons can include philosophy, shamanism, breathwork.
I can create classes for you that takes you into the world of yoga through an understanding of asana, anatomy and embodiment.
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Yoga Studios!
Contact me if you are interested in hosting me for workshops, immersions and retreats. Write if you have desires, if you are curious or want to make a deal.
I would love to facilitate Yoga Weekends in the Lungs - Wings of the Heart or the Brain Halves.
Heart Energy, the theme of trust, compassion and becoming authentic are specialities of mine.
Please get in touch. For inspiration see videos.
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I can knit together lessons that are unique to you.
If you want to connect to certain bodyparts like the mammilary bodies and learn how to manipulate your happy hormones reach out.
Interested in Traditional Chinese Medicine and healing via the body? The Wood Meridian lines and the Yin and Yang flow of the Metal Element in you may be in imbalance and you wish to restore balance here then contact me for self regulation and embodiment.
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Prices:
1:1 950 NKr. 60 min.
1:2 1200 NKr. 60 min.
1:3 1500 NKr. 60 min.
Group 2000 NKr. 75 min.
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5 lessons 10% discount.
Corporate Yoga
Yoga at your work. Yoga for businesses, corporations, private, public sectors. Yoga for schoolteachers, health-workers, hospital employees and so forth...
Do you own a hairdressing salon and your employees are struggling with their shoulders and arms? It can be a welcoming and therapeutic offer to give your girls 60 min of yoga every week.
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Depending on your type of business you can always enhance wellbeing, increase health and boost the immunesystem. You can offer yoga or meditation to create more harmonious and grounded workers and employees.
If your business is in carpentry or agriculture your workers need something very different from people sitting behind a desk all day.
Maybe you are schoolteachers and there is an immediate need for stress relief?
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1 lesson: 60 minutes max 10 people 1500 Kr.
10 lessons 45 or 60 min 10000 kr max 10 people.
100 kr extra pr pers above the 10 persons.
(f.ex: 10 lessons 12 people = 12000 Kr.)
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Transportation and traveltime is not included in the price.
Equipment is not included in the price.
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Yoga for School Teachers.
