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Somatic Movement Therapy

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Soma means the living body in it’s wholeness. It is bringing the body into it’s own awareness and thereby into it’s own healing-powers.

Somatic Movement Therapy addresses wounds, blocks, stuck energy, pain and trauma.

Somatic Movement Therapy takes you into self-regulation and self-healing.

Methods:

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  • Somatic Movement Conversation.

  • Rehabitual pattern through movement. Creating healthy habits in movement and posture.

  • Physical Somatic Movement; attitude, general movement and posture adjustments.

  • Cranio Sacral.

  • Thai Massage.

  • Body system regulations: Cellular levels, fluids, fascia, skeleton, organs, digestion, respiratory, muscle, endocrine, neurology, nervous system.

  • Developing proprioception and kinestesia.

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First session 75 minutes 1000 NKr.

Sessions thereafter 60 minutes 950 NKr.

10 % discount when ordering 5 sessions.

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This Therapeutic approach addresses:

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  • Stress

  • Depression

  • Trauma

  • Anxiety

  • Shame

  • Addictions

  • Disorders

  • Pain, physical, mental and emotional. Migrene, injuries, irritable bowel syndrome and so forth.

  • Emotional wounds like heartache or grief.

  • Relationship issues.

  • Intimacy and sex.

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