Embodied Flow™ - Boundaries & Yielding

Embodied Flow™ Yoga. Boundaries and Yielding exploration and embodiment.

Saturday 12.30-14 o'clock. 4. May. Dynamic class.

The class will be recorded and taught in English as part of Embodied Flow examination. The video is for educational purpose only and will not be shared on SoMe.

“Yielding is a fundamental bridge that allows us to identify as a separate entity without loosing the connection to the whole. It is a process of creating a balance between giving and receiving. The earth receives the structure of your body and creates a natural rebound upward, while the air surrounding your body receives the shape, and also supports and sustains it.” Embodied Flow™ & Tara Judelle.

Boundaries provide us with an inner compas of orientation, a felt sense of location, direction, space and containment. Besides giving us a physical understanding of our location and dimensionality, boundaries also provide us with emotional and mental clarity. Awareness around boundaries expands…