EQUINOX Balance Online Workshop

EQUINOX MARCH 20

Balance Yin & Yang

Balance Saturn & Uranus

Online Workshop on Zoom

11 am - 1 pm.

The recording available 72 hours if you can't make the Live lesson.

Focus on balance poses and transitions.

The workshop offers creativity and insight in Yin - Yang, Expansion - Contraction, Uranus - Saturn.

Workshop in embodiment and somatic awareness.

Expect:

* Pranayama

* Embodied Flow

* Yang embodied.

* Balance poses

* Awareness and smooth transitions.

* Creative Vinyasa Flow

* Yin embodied.

Bring your journal.

Price: 300 NKr. 30 €.

Sign up Friday before 9 pm CET.

Write me if you want the price here.

Sign up via www.reflection.no or leikamn@gmail.com or inbox here, messenger.

Binding registration.

I hope to see you on your mat!

Let's dive into harmony and inner balance!

Namaste Leika Mark Noppenau

Reflection Yoga

www.reflection.no