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Reflection Therapy

Somatic Movement Therapy

Soma means the living body in it’s wholeness. It is bringing the body into it’s own awareness and thereby into it’s own healing-powers. Somatic Movement Therapy addresses wounds, blocks, stuck energy, pain and trauma. Somatic Movement Therapy take you into self-regulation and self-healing. I use methods from Embodied Flow Somatic Movement Therapy, Embodied Flow, psychosomatic conversation.

Methods:

  • Somatic Movement Conversation.

  • Rehabitual pattern through movement. Creating healthy habits in movement and posture.

  • Physical Somatic Movement; attitude, general movement and posture adjustments.

  • Cranio Sacral.

  • Thai Massage.

  • Body system regulations: Cellular levels, fluids, fascia, skeleton, organs, digestion, respiratory, muscle, endocrine, neurology, nervous system.

  • Developing proprioception and kinestesia.

This Therapeutic approach addresses:

  • Stress

  • Depression

  • Trauma

  • Anxiety

  • Shame

  • Addictions

  • Disorders

  • Pain, physical. F.ex: Migrene, injuries, irritable bowel syndrome and so forth.

  • Emotional wounds like heartache or grief.

  • Emotional chaos and imbalances.

  • Mental imbalance, overthinking, mistrust, paranoia, worry (My mind wont relax and I can't sleep situation).

  • Relationship issues.

  • Intimacy and sex.

 

First session 75 minutes 1000 NKr.

Sessions thereafter 60 minutes 950 NKr.

10 % discount when ordering 5 sessions.

Incl. mva.

Soul Reading & Energy Healing:

Energy and Clairvoyant session. Through the connection of the divine I connect to see and gather information about you, present and past. I use divine light energy as a healing method. The spirit world is my allied and my spiritual team are helpers and guides.

Possible themes:

  • Trauma

  • Death

  • Exhaustion

  • Life purpose

  • Love

  • Relationships

  • Family, Genetic inheritance, situations, behaviour...

  • Protection

  • Grounding

  • Spiritual animals

  • Guardian angel

  • Entities

I can see blocks that stops you from moving on, get the desired result, negative habitual behaviour that seems impossible to change and so forth.

1:1 60 min 950 NKr.

Incl mva.

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