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lør. 12. mars


Yogahuset Nesodden

Embodying Brain Halves

A Masterclass Yoga Weekend. Understanding and FEELING our human design is a great gift to everyone. It gives you an opportunity to grow, to mature and it will provide you with more options and choices in life.

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Embodying Brain Halves
Embodying Brain Halves

Time & Location

12. mars 2022, 12:00 CET – 13. mars 2022, 15:30 CET

Yogahuset Nesodden, Håkonskastet, 1453 Bjørnemyr, Norway

About the event

Embodying Brain Halves  An understanding and felt sense of our Brain Halves. A Masterclass Yoga Weekend.

Understanding  and FEELING our human design is a great gift to everyone. It gives you  an opportunity to grow, to mature and it will provide you with more  options and choices in life.

The  brain has been a strong focus of mine since my mother got Atypical  Parkinsonism, crumbled to pieces and died within 3 years. My mother's  brain crumbled like dry bread in only 3 years, there was subtle signs a  few years earlier but they weren't taken serious. So, I've been extra  interested in the functions and embodiment of our brain since she was  diagnosed.

I  knew immediately that embodying, feeling and creating communication  with our brain, the different parts of it, would be and is an incredible  POWER TOOL.

You will learn in this masterclass Weekend;  How to manipulate your brain. How to create communication between the brain halves. How to create flow in your brain and thereby create flow in your whole body. Tools to create new neural pathways and synapses.

Requirement to participate: Open mind! Try your best to not have any expectations.

Insight, awareness and embodiment practice in: Which brain part is your most dominant. This is not as simple as you may "think". Societal and cultural patterns, Family patterns and upbringing, how is that stuck in your bodymind.

This is an Embodied Flow and Somatic Movement Therapy Weekend that may alter your life in positive ways.

Our  brain halves can be at "war", at "peace", "enemies", or "friends". Our  brain halves can cooperate with each other, be at war or be oblivious of  each other. One brain part's intricate desire is to dominate. Which one  do you think? Find out through your soma/living Bodymind.

The  weekend can help you with coordination, memory, enhancing focus, art  and artistic growth and freedom. The weekend can help stimulate flow in  your hormones and enhance wellbeing in your emotions, creating a more  harmonized emotional state. When we embody our brain and brain halves we  affect our nervous system as well giving us the power to manipulate our  nervous system and thereby resetting our entire system.

We  are amazing, complex Beings that are so much more powerful than we  think. This weekend will give you a glimpse into how powerful you are. The weekend is empowering and will enhance your consciousness.

For the Intermediate and master Yogi practitioner.

Schedule: SATURDAY 12-16 with half an hour break.* Lecture & Satsang * Kryia * Meditation * Embodiment practice; Vinyasa Flow & Somatic Movement.  * Restorative Yoga * Journaling * Sharing circle


SUNDAY 12-15.30 

* Satsang * Kryia * Meditation * Embodiment practice; Vinyasa Flow & Somatic Movement. * Journaling * Sharing circle.

Teacher & facilitator: Leika Mark Noppenau Reflection Yoga & Therapy Fulltime yoga teacher since 2013. RYT 500+ Somatic Movement Therapist, clairvoyant and energy healer.

To bring: Mat, 2 blocks (very cheap at Tiger or TGR), drink, notebook. The rest you can borrow. Bring lunch, otherwise Rema 1000 is just 5 min walk away. The Fjord is a few steps away and the forest is opposite the street, wonderful with a walk and fresh air in your break.

Price: 1000 kr. 10 % off if you are: Retired, disabled, fulltime student, on AAP.

16 spots.

Sign up the LATEST March 6. Binding! Payment due March 6

 DM me Reflection Yoga (facebook) or message Leika Mark Noppenau or

If you have questions please reach out.

In expansion Leika Reflection Yoga & Therapy


  • Embodying Brain halves

    kr 1 000,00
    +kr 25,00 service fee
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